I look back at the posts I did this month while I was in summer school and I just can't help but laugh. I'm seriously a walking zombie and the posts are a great reflection of that. Thankfully I only have one more day left of class and I can get back to a normal summer sleeping schedule!! In the mean time, I'll be chugging magical Melatonin - my best kept secret.
The pill is 100% natural, regulates you sleep-wake cycle and causes drowsiness. It's pure gold and if you haven't taken it, this is the only drug I will every reccommend. You can get it over the counter or at any CVS/Drug Store locations.
The pill is 100% natural, regulates you sleep-wake cycle and causes drowsiness. It's pure gold and if you haven't taken it, this is the only drug I will every reccommend. You can get it over the counter or at any CVS/Drug Store locations.
Have you ever taken Melatonin?
What is your secret way to de-stree when you are extremely tired?
Melatonin saved my life when I went through a really messy breakup in college - it was literally the only way I could sleep. I had to wean myself off of it because I kept increasing the dosage when I started becoming immune, but now, it is a lifesaver when I'm exhausted, stressed, and can't sleep. Best thing that ever happened to me!
ReplyDeleteI definitely use Melatonin during the year! It's pretty great!
ReplyDeleteI've never used it but great suggestion!!
ReplyDelete